10.1 km | 01:12:28 | 07:10/km日期: 2015-09-06 06:53 - 總爬升: 264 m - 卡路里: 681 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'59" / 08'05" / 07'27" / 07'29" / 07'08" / 07'37" / 06'56" / 06'38" / 06'40" / 06'34" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'25") | 951 / 951 |
2 | | 07'58" (+01'25") | 1008 / 1959 |
3 | | 07'32" (+00'59") | 1003 / 2962 |
4 | | 07'27" (+00'54") | 1009 / 3972 |
5 | | 07'10" (+00'37") | 1005 / 4978 |
6 | | 07'33" (+01'00") | 1005 / 5983 |
7 | | 06'58" (+00'25") | 1006 / 6990 |
8 | | 06'37" (+00'04") | 1003 / 7993 |
9 | | 06'40" (+00'07") | 1009 / 9003 |
10 | | 06'33" | 1010 / 10013 |
11 | | 07'59" (+01'26") | 106 / 10120 |
9月累積里程 :
182.94 km mizuno RIDER 18 累積 :
2245.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 08'05" | 00:15'04" |
3 | 07'27" | 00:22'31" |
4 | 07'29" | 00:30'00" |
5 | 07'08" | 00:37'08" |
6 | 07'37" | 00:44'45" |
7 | 06'56" | 00:51'41" |
8 | 06'38" | 00:58'19" |
9 | 06'40" | 01:04'59" |
10 | 06'34" | 01:11'33" |
10.1 | 08'59" | 01:12'28" |