20.0 km | 05:34:52 | 16:42/km日期: 2022-08-14 05:24 - 總爬升: 249 m - 卡路里: 884 Cal - 平均步頻: 95 - 溫度: 28°C - 濕度: 83%
Pace: 11'47" / 09'07" / 11'24" / 08'06" / 07'49" / 06'48" / 11'55" / 28'11" / 20'35" / 10'44" / 33'27" / 16'27" / 22'30" / 49'58" / 15'46" / 14'58" / 13'24" / 11'41" / 15'54" / 11'56" / 54'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'46" (+04'55") | 988 / 988 |
| 2 | | 08'57" (+02'06") | 994 / 1982 |
| 3 | | 11'25" (+04'34") | 1007 / 2990 |
| 4 | | 08'09" (+01'18") | 1007 / 3997 |
| 5 | | 07'48" (+00'57") | 1001 / 4999 |
| 6 | | 06'51" | 1008 / 6008 |
| 7 | | 11'59" (+05'08") | 993 / 7001 |
| 8 | | 27'57" (+21'06") | 1007 / 8009 |
| 9 | | 20'37" (+13'46") | 997 / 9006 |
| 10 | | 10'40" (+03'49") | 1005 / 10012 |
| 11 | | 32'26" (+25'35") | 1077 / 11090 |
| 12 | | 16'15" (+09'24") | 1003 / 12093 |
| 13 | | 22'19" (+15'28") | 1009 / 13102 |
| 14 | | 52'20" (+45'29") | 988 / 14091 |
| 15 | | 13'32" (+06'41") | 1014 / 15106 |
| 16 | | 14'46" (+07'55") | 1002 / 16108 |
| 17 | | 13'37" (+06'46") | 1000 / 17109 |
| 18 | | 11'41" (+04'50") | 1010 / 18119 |
| 19 | | 15'48" (+08'57") | 991 / 19110 |
| 20 | | 12'12" (+05'21") | 1013 / 20123 |
基隆貞
基隆貞
基隆貞
留言 
展開計圈分析
