13.1 km | 01:19:15 | 06:03/km日期: 2022-08-15 16:42 - 平均心率: 136 - 卡路里: 907 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 78%
Pace: 08'30" / 06'41" / 06'40" / 06'02" / 09'55" / 06'27" / 07'31" / 10'25" / 06'06" / 05'46" / 05'48" / 05'40" / 05'28" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'24") | 1000 / 1000 |
| 2 | | 06'12" (+00'44") | 1000 / 2000 |
| 3 | | 06'07" (+00'39") | 1000 / 3000 |
| 4 | | 06'02" (+00'34") | 1000 / 4000 |
| 5 | | 06'06" (+00'38") | 1000 / 5000 |
| 6 | | 06'03" (+00'35") | 1000 / 6000 |
| 7 | | 06'22" (+00'54") | 1000 / 7000 |
| 8 | | 06'08" (+00'40") | 1000 / 8000 |
| 9 | | 06'06" (+00'38") | 1000 / 9000 |
| 10 | | 05'45" (+00'17") | 1000 / 10000 |
| 11 | | 05'48" (+00'20") | 1000 / 11000 |
| 12 | | 05'39" (+00'11") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 05'23" | 95 / 13095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 234.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'41" | 00:15'11" |
| 3 | 06'40" | 00:21'51" |
| 4 | 06'02" | 00:27'53" |
| 5 | 09'55" | 00:37'48" |
| 6 | 06'27" | 00:44'15" |
| 7 | 07'31" | 00:51'46" |
| 8 | 10'25" | 01:02'11" |
| 9 | 06'06" | 01:08'17" |
| 10 | 05'46" | 01:14'03" |
| 11 | 05'48" | 01:19'51" |
| 12 | 05'40" | 01:25'31" |
| 13 | 05'28" | 01:30'59" |
| 13.1 | 05'23" | 01:31'30" |
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