10.9 km | 01:29:06 | 08:10/km日期: 2022-08-09 18:54 - 平均心率: 118 - 卡路里: 656 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(10)
Pace: 07'52" / 06'29" / 11'29" / 06'19" / 05'54" / 05'43" / 08'16" / 04'56" / 06'10" / 19'37" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'56") | 1000 / 1000 |
| 2 | | 06'28" (+01'32") | 1000 / 2000 |
| 3 | | 11'29" (+06'33") | 1000 / 3000 |
| 4 | | 06'18" (+01'22") | 1000 / 4000 |
| 5 | | 05'53" (+00'57") | 1000 / 5000 |
| 6 | | 05'43" (+00'47") | 1000 / 6000 |
| 7 | | 08'16" (+03'20") | 1000 / 7000 |
| 8 | | 04'56" | 1000 / 8000 |
| 9 | | 06'09" (+01'13") | 1000 / 9000 |
| 10 | | 19'37" (+14'41") | 1000 / 10000 |
| 11 | | 07'08" (+02'12") | 888 / 10888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 : 125.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'29" | 00:14'21" |
| 3 | 11'29" | 00:25'50" |
| 4 | 06'19" | 00:32'09" |
| 5 | 05'54" | 00:38'03" |
| 6 | 05'43" | 00:43'46" |
| 7 | 08'16" | 00:52'02" |
| 8 | 04'56" | 00:56'58" |
| 9 | 06'10" | 01:03'08" |
| 10 | 19'37" | 01:22'45" |
| 10.9 | 07'36" | 01:29'31" |
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