10.0 km | 01:04:47 | 06:27/km日期: 2015-09-12 18:39 - 地點: 六分半速的跑道 - 卡路里: 413 Cal - 總步數: 11970 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 66%
Pace: 06'17" / 06'42" / 06'27" / 06'19" / 06'25" / 06'21" / 06'16" / 06'24" / 06'54" / 06'31" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'04") | 1000 / 1000 | 180 / 88 |
| 2 | | 06'39" (+00'27") | 1006 / 2007 | 181 / 82 |
| 3 | | 06'27" (+00'15") | 1007 / 3015 | 184 / 83 |
| 4 | | 06'14" (+00'02") | 1000 / 4016 | 185 / 86 |
| 5 | | 06'24" (+00'12") | 1007 / 5023 | 185 / 83 |
| 6 | | 06'18" (+00'06") | 1006 / 6030 | 187 / 84 |
| 7 | | 06'12" | 1000 / 7031 | 186 / 86 |
| 8 | | 06'24" (+00'12") | 1006 / 8037 | 186 / 83 |
| 9 | | 06'50" (+00'38") | 1010 / 9048 | 182 / 80 |
| 10 | | 06'27" (+00'15") | 1010 / 10058 | 186 / 82 |
9月累積里程 :
37.44 km 
SKECHERS GO RUN3-NITE OWL 2.0 累積 :
722.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'42" | 00:12'59" |
| 3 | 06'27" | 00:19'26" |
| 4 | 06'19" | 00:25'45" |
| 5 | 06'25" | 00:32'10" |
| 6 | 06'21" | 00:38'31" |
| 7 | 06'16" | 00:44'47" |
| 8 | 06'24" | 00:51'11" |
| 9 | 06'54" | 00:58'05" |
| 10 | 06'31" | 01:04'36" |
| 10.0 | 09'18" | 01:04'47" |
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