10.2 km | 01:29:04 | 08:42/km日期: 2022-08-12 18:54 - 平均心率: 116 - 卡路里: 607 Cal - 總步數: 14654 - 平均步頻: 164 - 平均步幅: 69 cm - 溫度: 29°C - 濕度: 74%
Pace: 08'18" / 08'44" / 08'39" / 08'44" / 08'59" / 08'47" / 08'39" / 08'38" / 08'47" / 08'29" / 10'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" | 1001 / 1001 | 166 / 72 |
| 2 | | 08'43" (+00'26") | 1000 / 2002 | 166 / 68 |
| 3 | | 08'54" (+00'37") | 1000 / 3002 | 163 / 68 |
| 4 | | 08'45" (+00'28") | 1000 / 4003 | 163 / 69 |
| 5 | | 09'01" (+00'44") | 1000 / 5003 | 163 / 67 |
| 6 | | 08'45" (+00'28") | 1000 / 6004 | 163 / 69 |
| 7 | | 08'36" (+00'19") | 1000 / 7005 | 165 / 70 |
| 8 | | 08'41" (+00'24") | 1002 / 8007 | 163 / 70 |
| 9 | | 08'45" (+00'28") | 1000 / 9008 | 164 / 69 |
| 10 | | 08'31" (+00'14") | 1000 / 10009 | 165 / 71 |
| 11 | | 08'48" (+00'31") | 217 / 10227 | 163 / 69 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
8月累積里程 : 302.94 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'44" | 00:17'02" |
| 3 | 08'39" | 00:25'41" |
| 4 | 08'44" | 00:34'25" |
| 5 | 08'59" | 00:43'24" |
| 6 | 08'47" | 00:52'11" |
| 7 | 08'39" | 01:00'50" |
| 8 | 08'38" | 01:09'28" |
| 9 | 08'47" | 01:18'15" |
| 10 | 08'29" | 01:26'44" |
| 10.2 | 10'14" | 01:29'04" |
19435.7 km | 
8026.3 km
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