10.0 km | 01:06:19 | 06:37/km日期: 2022-08-09 19:02 - 平均心率: 171 - 卡路里: 714 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 06'41" / 06'36" / 06'30" / 06'14" / 06'43" / 06'52" / 06'53" / 06'40" / 06'35" / 06'36" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'30") | 1000 / 1000 |
| 2 | | 06'35" (+00'24") | 1000 / 2000 |
| 3 | | 06'30" (+00'19") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'42" (+00'31") | 1000 / 5000 |
| 6 | | 06'51" (+00'40") | 1000 / 6000 |
| 7 | | 06'52" (+00'41") | 1000 / 7000 |
| 8 | | 06'40" (+00'29") | 1000 / 8000 |
| 9 | | 06'35" (+00'24") | 1000 / 9000 |
| 10 | | 06'35" (+00'24") | 1000 / 10000 |
| 11 | | 04'33" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
8月累積里程 : 48.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'36" | 00:13'17" |
| 3 | 06'30" | 00:19'47" |
| 4 | 06'14" | 00:26'01" |
| 5 | 06'43" | 00:32'44" |
| 6 | 06'52" | 00:39'36" |
| 7 | 06'53" | 00:46'29" |
| 8 | 06'40" | 00:53'09" |
| 9 | 06'35" | 00:59'44" |
| 10 | 06'36" | 01:06'20" |
| 10.0 | 06'53" | 01:06'23" |
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