13.1 km | 01:25:57 | 06:34/km日期: 2022-08-12 17:26 - 平均心率: 125 - 卡路里: 907 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 86%
Pace: 07'11" / 06'22" / 06'22" / 06'23" / 06'05" / 06'49" / 06'50" / 06'37" / 06'47" / 06'57" / 06'40" / 06'27" / 06'28" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'39") | 1000 / 1000 |
| 2 | | 06'22" (+00'17") | 1000 / 2000 |
| 3 | | 06'21" (+00'16") | 1000 / 3000 |
| 4 | | 06'23" (+00'18") | 1000 / 4000 |
| 5 | | 06'05" | 1000 / 5000 |
| 6 | | 06'48" (+00'43") | 1000 / 6000 |
| 7 | | 06'50" (+00'45") | 1000 / 7000 |
| 8 | | 06'36" (+00'31") | 1000 / 8000 |
| 9 | | 06'47" (+00'42") | 1000 / 9000 |
| 10 | | 06'57" (+00'52") | 1000 / 10000 |
| 11 | | 06'38" (+00'33") | 1000 / 11000 |
| 12 | | 06'27" (+00'22") | 1000 / 12000 |
| 13 | | 06'27" (+00'22") | 1000 / 13000 |
| 14 | | 05'53" | 75 / 13075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 451.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'22" | 00:13'33" |
| 3 | 06'22" | 00:19'55" |
| 4 | 06'23" | 00:26'18" |
| 5 | 06'05" | 00:32'23" |
| 6 | 06'49" | 00:39'12" |
| 7 | 06'50" | 00:46'02" |
| 8 | 06'37" | 00:52'39" |
| 9 | 06'47" | 00:59'26" |
| 10 | 06'57" | 01:06'23" |
| 11 | 06'40" | 01:13'03" |
| 12 | 06'27" | 01:19'30" |
| 13 | 06'28" | 01:25'58" |
| 13.1 | 05'56" | 01:26'25" |
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