22.0 km | 02:27:09 | 06:40/km日期: 2015-09-12 05:47 - 平均心率: 131 - 卡路里: 1052 Cal - 溫度: 25°C - 濕度: 76%
Pace: 08'26" / 08'01" / 06'12" / 06'08" / 06'15" / 06'10" / 05'54" / 05'59" / 06'13" / 06'17" / 06'39" / 06'19" / 06'21" / 06'21" / 06'05" / 06'06" / 06'06" / 06'11" / 06'18" / 06'26" / 07'16" / 10'54" / 15'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+02'33") | 1000 / 1000 |
| 2 | | 08'01" (+02'08") | 1000 / 2000 |
| 3 | | 06'11" (+00'18") | 1000 / 3000 |
| 4 | | 06'07" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'21") | 1000 / 5000 |
| 6 | | 06'10" (+00'17") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'59" (+00'06") | 1000 / 8000 |
| 9 | | 06'13" (+00'20") | 1000 / 9000 |
| 10 | | 06'17" (+00'24") | 1000 / 10000 |
| 11 | | 06'38" (+00'45") | 1000 / 11000 |
| 12 | | 06'19" (+00'26") | 1000 / 12000 |
| 13 | | 06'21" (+00'28") | 1000 / 13000 |
| 14 | | 06'20" (+00'27") | 1000 / 14000 |
| 15 | | 06'04" (+00'11") | 1000 / 15000 |
| 16 | | 06'06" (+00'13") | 1000 / 16000 |
| 17 | | 06'06" (+00'13") | 1000 / 17000 |
| 18 | | 06'10" (+00'17") | 1000 / 18000 |
| 19 | | 06'17" (+00'24") | 1000 / 19000 |
| 20 | | 06'25" (+00'32") | 1000 / 20000 |
| 21 | | 07'16" (+01'23") | 1000 / 21000 |
| 22 | | 10'53" (+05'00") | 1000 / 22000 |
| 23 | | 15'08" (+09'15") | 35 / 22035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
9月累積里程 : 306.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'01" | 00:16'27" |
| 3 | 06'12" | 00:22'39" |
| 4 | 06'08" | 00:28'47" |
| 5 | 06'15" | 00:35'02" |
| 6 | 06'10" | 00:41'12" |
| 7 | 05'54" | 00:47'06" |
| 8 | 05'59" | 00:53'05" |
| 9 | 06'13" | 00:59'18" |
| 10 | 06'17" | 01:05'35" |
| 11 | 06'39" | 01:12'14" |
| 12 | 06'19" | 01:18'33" |
| 13 | 06'21" | 01:24'54" |
| 14 | 06'21" | 01:31'15" |
| 15 | 06'05" | 01:37'20" |
| 16 | 06'06" | 01:43'26" |
| 17 | 06'06" | 01:49'32" |
| 18 | 06'11" | 01:55'43" |
| 19 | 06'18" | 02:02'01" |
| 20 | 06'26" | 02:08'27" |
| 21 | 07'16" | 02:15'43" |
| 22 | 10'54" | 02:26'37" |
| 22.0 | 15'08" | 02:27'09" |
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