8.0 km | 00:56:17 | 07:01/km日期: 2022-08-08 08:48 - 平均心率: 147 - 卡路里: 529 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(15)
Pace: 06'57" / 07'05" / 07'02" / 06'58" / 08'13" / 07'09" / 07'08" / 06'47" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'11") | 1000 / 1000 |
| 2 | | 07'05" (+00'19") | 1000 / 2000 |
| 3 | | 07'01" (+00'15") | 1000 / 3000 |
| 4 | | 06'58" (+00'12") | 1000 / 4000 |
| 5 | | 07'09" (+00'23") | 1000 / 5000 |
| 6 | | 07'09" (+00'23") | 1000 / 6000 |
| 7 | | 07'07" (+00'21") | 1000 / 7000 |
| 8 | | 06'46" | 1000 / 8000 |
| 9 | | 05'09" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 : 93.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'05" | 00:14'02" |
| 3 | 07'02" | 00:21'04" |
| 4 | 06'58" | 00:28'02" |
| 5 | 08'13" | 00:36'15" |
| 6 | 07'09" | 00:43'24" |
| 7 | 07'08" | 00:50'32" |
| 8 | 06'47" | 00:57'19" |
| 8.0 | 04'40" | 00:57'21" |
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