13.3 km | 01:11:52 | 05:24/km日期: 2022-08-09 18:05 - 平均心率: 155 - 卡路里: 795 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'54" / 05'33" / 06'33" / 05'14" / 05'11" / 05'07" / 04'26" / 04'54" / 04'42" / 04'51" / 04'55" / 05'50" / 06'54" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+02'08") | 1000 / 1000 |
| 2 | | 05'32" (+01'41") | 1000 / 2000 |
| 3 | | 12'09" (+08'18") | 285 / 2285 |
| 4 | | 04'18" (+00'27") | 800 / 3085 |
| 5 | | 13'22" (+09'31") | 123 / 3208 |
| 6 | | 04'05" (+00'14") | 800 / 4008 |
| 7 | | 09'50" (+05'59") | 222 / 4231 |
| 8 | | 03'51" | 800 / 5031 |
| 9 | | 08'29" (+04'38") | 202 / 5233 |
| 10 | | 04'16" (+00'25") | 800 / 6033 |
| 11 | | 06'27" (+02'36") | 183 / 6216 |
| 12 | | 03'57" (+00'06") | 800 / 7016 |
| 13 | | 09'02" (+05'11") | 170 / 7186 |
| 14 | | 04'02" (+00'11") | 800 / 7986 |
| 15 | | 08'09" (+04'18") | 176 / 8163 |
| 16 | | 03'55" (+00'04") | 800 / 8963 |
| 17 | | 08'53" (+05'02") | 169 / 9133 |
| 18 | | 03'59" (+00'08") | 800 / 9933 |
| 19 | | 09'18" (+05'27") | 154 / 10087 |
| 20 | | 03'56" (+00'05") | 800 / 10887 |
| 21 | | 11'56" (+08'05") | 180 / 11068 |
| 22 | | 04'16" (+00'25") | 800 / 11868 |
| 23 | | 10'54" (+07'03") | 203 / 12072 |
| 24 | | 06'00" (+02'09") | 1000 / 13072 |
| 25 | | 06'00" (+02'09") | 214 / 13286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 : 99.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'33" | 00:11'27" |
| 3 | 06'33" | 00:18'00" |
| 4 | 05'14" | 00:23'14" |
| 5 | 05'11" | 00:28'25" |
| 6 | 05'07" | 00:33'32" |
| 7 | 04'26" | 00:37'58" |
| 8 | 04'54" | 00:42'52" |
| 9 | 04'42" | 00:47'34" |
| 10 | 04'51" | 00:52'25" |
| 11 | 04'55" | 00:57'20" |
| 12 | 05'50" | 01:03'10" |
| 13 | 06'54" | 01:10'04" |
| 13.3 | 05'59" | 01:11'47" |
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