8.5 km | 03:45:44 | 26:41/km日期: 2015-09-06 09:42 - 總爬升: 221 m - 地點: 南仁湖 - 天氣: 晴 - 卡路里: 571 Cal - 溫度: 30°C - 濕度: 79%
Pace: 23'47" / 22'54" / 28'26" / 61'38" / 23'07" / 20'46" / 17'53" / 19'59" / 15'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'53" (+04'01") | 474 / 474 |
| 2 | | 26'17" (+09'25") | 506 / 981 |
| 3 | | 18'53" (+02'01") | 501 / 1483 |
| 4 | | 26'34" (+09'42") | 499 / 1982 |
| 5 | | 22'30" (+05'38") | 498 / 2481 |
| 6 | | 34'59" (+18'07") | 503 / 2984 |
| 7 | | 17'41" (+00'49") | 500 / 3485 |
| 8 | | 01:23'13" (+06'21") | 494 / 3980 |
| 9 | | 50'08" (+33'16") | 503 / 4484 |
| 10 | | 18'59" (+02'07") | 498 / 4983 |
| 11 | | 21'13" (+04'21") | 513 / 5496 |
| 12 | | 19'38" (+02'46") | 500 / 5997 |
| 13 | | 18'23" (+01'31") | 499 / 6496 |
| 14 | | 17'29" (+00'37") | 501 / 6997 |
| 15 | | 23'06" (+06'14") | 500 / 7498 |
| 16 | | 16'52" | 493 / 7992 |
| 17 | | 16'14" | 463 / 8455 |
9月累積里程 :
42.91 km 
New Balance 1080 V4 累積 :
967.8 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'47" | 00:23'47" |
| 2 | 22'54" | 00:46'41" |
| 3 | 28'26" | 01:15'07" |
| 4 | 61'38" | 02:16'45" |
| 5 | 23'07" | 02:39'52" |
| 6 | 20'46" | 03:00'38" |
| 7 | 17'53" | 03:18'31" |
| 8 | 19'59" | 03:38'30" |
| 8.5 | 15'52" | 03:45'44" |
留言 
展開計圈分析
