5.5 km | 00:27:11 | 04:58/km日期: 2013-06-12 16:47 - 地點: 國小內 - 天氣: 涼涼的 - 卡路里: 293 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'10" / 05'39" / 05'03" / 06'20" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'14" | 215 / 215 |
2 | | 04'43" (+02'29") | 215 / 430 |
3 | | 05'39" (+03'25") | 215 / 645 |
4 | | 04'57" (+02'43") | 215 / 861 |
5 | | 05'01" (+02'47") | 215 / 1076 |
6 | | 03'47" (+01'33") | 215 / 1291 |
7 | | 04'06" (+01'52") | 215 / 1507 |
8 | | 05'29" (+03'15") | 215 / 1722 |
9 | | 05'15" (+03'01") | 215 / 1937 |
10 | | 04'29" (+02'15") | 215 / 2153 |
11 | | 05'01" (+02'47") | 215 / 2368 |
12 | | 04'43" (+02'29") | 215 / 2583 |
13 | | 04'20" (+02'06") | 215 / 2799 |
14 | | 04'20" (+02'06") | 215 / 3014 |
15 | | 04'29" (+02'15") | 215 / 3229 |
16 | | 05'01" (+02'47") | 215 / 3445 |
17 | | 05'25" (+03'11") | 215 / 3660 |
18 | | 05'20" (+03'06") | 215 / 3875 |
19 | | 05'52" (+03'38") | 215 / 4091 |
20 | | 04'52" (+02'38") | 215 / 4306 |
21 | | 05'06" (+02'52") | 215 / 4521 |
22 | | 05'57" (+03'43") | 215 / 4737 |
23 | | 05'34" (+03'20") | 215 / 4952 |
24 | | 06'07" (+03'53") | 506 / 5459 |
6月累積里程 : 56.76 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'39" | 00:10'49" |
3 | 05'03" | 00:15'52" |
4 | 06'20" | 00:22'12" |
5.5 | 03'24" | 00:27'11" |