5.5 km | 00:40:06 | 07:20/km日期: 2022-08-09 18:32 - 地點: 網溪國小 - 卡路里: 334 Cal - 平均步頻: 64 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 07'45" / 06'19" / 07'02" / 08'38" / 07'10" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'03" (+03'44") | 405 / 405 |
2 | | 08'42" (+04'23") | 398 / 803 |
3 | | 04'34" (+00'15") | 401 / 1204 |
4 | | 09'06" (+04'47") | 413 / 1617 |
5 | | 04'19" | 400 / 2018 |
6 | | 10'38" (+06'19") | 391 / 2410 |
7 | | 04'21" (+00'02") | 401 / 2811 |
8 | | 09'17" (+04'58") | 403 / 3215 |
9 | | 05'23" (+01'04") | 398 / 3613 |
10 | | 10'27" (+06'08") | 414 / 4028 |
11 | | 04'41" (+00'22") | 397 / 4425 |
12 | | 10'00" (+05'41") | 401 / 4827 |
13 | | 04'24" (+00'05") | 392 / 5220 |
14 | | 08'21" (+04'02") | 257 / 5477 |
8月累積里程 :
155.33 km ASICS GEL KAYANO 26 累積 :
697.8 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'19" | 00:14'04" |
3 | 07'02" | 00:21'06" |
4 | 08'38" | 00:29'44" |
5 | 07'10" | 00:36'54" |
5.5 | 06'27" | 00:39'59" |