7.0 km | 00:45:11 | 06:26/km日期: 2015-09-12 05:47 - 卡路里: 505 Cal - 溫度: 22°C - 濕度: 94%
Pace: 06'37" / 06'32" / 06'32" / 06'23" / 06'12" / 06'30" / 06'23" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'26") | 1000 / 1000 |
| 2 | | 06'31" (+00'20") | 1000 / 2000 |
| 3 | | 06'31" (+00'20") | 1000 / 3000 |
| 4 | | 06'23" (+00'12") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'30" (+00'19") | 1000 / 6000 |
| 7 | | 06'22" (+00'11") | 1000 / 7000 |
| 8 | | 05'03" | 7 / 7007 |
9月累積里程 : 113.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'32" | 00:13'09" |
| 3 | 06'32" | 00:19'41" |
| 4 | 06'23" | 00:26'04" |
| 5 | 06'12" | 00:32'16" |
| 6 | 06'30" | 00:38'46" |
| 7 | 06'23" | 00:45'09" |
| 7.0 | 04'42" | 00:45'11" |
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