13.0 km | 01:21:09 | 06:13/km日期: 2022-08-08 18:54 - 平均心率: 142 - 卡路里: 957 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'22" / 05'55" / 05'48" / 05'31" / 07'45" / 10'30" / 06'17" / 06'08" / 06'13" / 06'11" / 08'16" / 07'41" / 06'50" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'51") | 1000 / 1000 |
| 2 | | 05'55" (+00'25") | 1000 / 2000 |
| 3 | | 05'47" (+00'17") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'50" (+00'20") | 1000 / 5000 |
| 6 | | 06'05" (+00'35") | 1000 / 6000 |
| 7 | | 06'16" (+00'46") | 1000 / 7000 |
| 8 | | 06'08" (+00'38") | 1000 / 8000 |
| 9 | | 06'12" (+00'42") | 1000 / 9000 |
| 10 | | 06'11" (+00'41") | 1000 / 10000 |
| 11 | | 06'52" (+01'22") | 1000 / 11000 |
| 12 | | 06'55" (+01'25") | 1000 / 12000 |
| 13 | | 06'49" (+01'19") | 1000 / 13000 |
| 14 | | 05'59" (+00'29") | 30 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 : 555.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 05'48" | 00:18'05" |
| 4 | 05'31" | 00:23'36" |
| 5 | 07'45" | 00:31'21" |
| 6 | 10'30" | 00:41'51" |
| 7 | 06'17" | 00:48'08" |
| 8 | 06'08" | 00:54'16" |
| 9 | 06'13" | 01:00'29" |
| 10 | 06'11" | 01:06'40" |
| 11 | 08'16" | 01:14'56" |
| 12 | 07'41" | 01:22'37" |
| 13 | 06'50" | 01:29'27" |
| 13.0 | 05'56" | 01:29'38" |
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