9.1 km | 00:57:49 | 06:20/km日期: 2022-08-03 19:25 - 平均心率: 167 - 卡路里: 494 Cal - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 05'57" / 06'43" / 06'10" / 06'12" / 06'34" / 06'22" / 06'29" / 06'05" / 06'08" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'21") | 1000 / 1000 |
| 2 | | 06'42" (+00'37") | 1000 / 2000 |
| 3 | | 06'10" (+00'05") | 1000 / 3000 |
| 4 | | 06'11" (+00'06") | 1000 / 4000 |
| 5 | | 06'33" (+00'28") | 1000 / 5000 |
| 6 | | 06'22" (+00'17") | 1000 / 6000 |
| 7 | | 06'28" (+00'23") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 06'07" (+00'02") | 1000 / 9000 |
| 10 | | 06'03" | 111 / 9111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 : 45.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'43" | 00:12'40" |
| 3 | 06'10" | 00:18'50" |
| 4 | 06'12" | 00:25'02" |
| 5 | 06'34" | 00:31'36" |
| 6 | 06'22" | 00:37'58" |
| 7 | 06'29" | 00:44'27" |
| 8 | 06'05" | 00:50'32" |
| 9 | 06'08" | 00:56'40" |
| 9.1 | 06'06" | 00:57'21" |
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