12.2 km | 01:04:43 | 05:19/km日期: 2015-09-10 20:06 - 卡路里: 1062 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'22" / 05'07" / 05'08" / 05'05" / 05'09" / 05'30" / 05'11" / 05'11" / 05'17" / 05'29" / 05'33" / 05'27" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'16") | 1006 / 1006 |
| 2 | | 05'06" (+00'01") | 1008 / 2015 |
| 3 | | 05'08" (+00'03") | 999 / 3014 |
| 4 | | 05'05" | 1012 / 4026 |
| 5 | | 05'07" (+00'02") | 1010 / 5037 |
| 6 | | 05'30" (+00'25") | 1013 / 6050 |
| 7 | | 05'11" (+00'06") | 1001 / 7052 |
| 8 | | 05'12" (+00'07") | 1004 / 8057 |
| 9 | | 05'14" (+00'09") | 1011 / 9069 |
| 10 | | 05'31" (+00'26") | 1006 / 10076 |
| 11 | | 05'31" (+00'26") | 1004 / 11080 |
| 12 | | 05'23" (+00'18") | 1012 / 12092 |
| 13 | | 05'04" | 161 / 12254 |
9月累積里程 :
220.53 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'07" | 00:10'29" |
| 3 | 05'08" | 00:15'37" |
| 4 | 05'05" | 00:20'42" |
| 5 | 05'09" | 00:25'51" |
| 6 | 05'30" | 00:31'21" |
| 7 | 05'11" | 00:36'32" |
| 8 | 05'11" | 00:41'43" |
| 9 | 05'17" | 00:47'00" |
| 10 | 05'29" | 00:52'29" |
| 11 | 05'33" | 00:58'02" |
| 12 | 05'27" | 01:03'29" |
| 12.2 | 07'48" | 01:04'43" |
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