15.6 km | 01:45:05 | 06:44/km日期: 2022-08-06 04:11 - 平均心率: 118 - 卡路里: 1051 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 89%
Pace: 06'27" / 07'03" / 06'48" / 06'32" / 06'31" / 06'23" / 06'44" / 06'47" / 07'34" / 06'37" / 06'37" / 07'04" / 06'45" / 06'49" / 06'36" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'27") | 1000 / 1000 |
| 2 | | 07'03" (+00'40") | 1000 / 2000 |
| 3 | | 06'47" (+00'24") | 1000 / 3000 |
| 4 | | 06'31" (+00'08") | 1000 / 4000 |
| 5 | | 06'30" (+00'07") | 1000 / 5000 |
| 6 | | 06'23" | 1000 / 6000 |
| 7 | | 06'43" (+00'20") | 1000 / 7000 |
| 8 | | 06'46" (+00'23") | 1000 / 8000 |
| 9 | | 06'39" (+00'16") | 1000 / 9000 |
| 10 | | 06'36" (+00'13") | 1000 / 10000 |
| 11 | | 06'36" (+00'13") | 1000 / 11000 |
| 12 | | 07'03" (+00'40") | 1000 / 12000 |
| 13 | | 06'45" (+00'22") | 1000 / 13000 |
| 14 | | 06'49" (+00'26") | 1000 / 14000 |
| 15 | | 06'36" (+00'13") | 1000 / 15000 |
| 16 | | 07'16" (+00'53") | 595 / 15595 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 392.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 07'03" | 00:13'30" |
| 3 | 06'48" | 00:20'18" |
| 4 | 06'32" | 00:26'50" |
| 5 | 06'31" | 00:33'21" |
| 6 | 06'23" | 00:39'44" |
| 7 | 06'44" | 00:46'28" |
| 8 | 06'47" | 00:53'15" |
| 9 | 07'34" | 01:00'49" |
| 10 | 06'37" | 01:07'26" |
| 11 | 06'37" | 01:14'03" |
| 12 | 07'04" | 01:21'07" |
| 13 | 06'45" | 01:27'52" |
| 14 | 06'49" | 01:34'41" |
| 15 | 06'36" | 01:41'17" |
| 15.6 | 07'18" | 01:45'38" |
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