8.8 km | 00:59:26 | 06:45/km日期: 2015-09-09 05:04 - 總爬升: 213 m - 卡路里: 432 Cal - 溫度: 25°C - 濕度: 75%
Pace: 07'24" / 07'10" / 08'39" / 06'29" / 11'21" / 05'56" / 05'34" / 05'47" / 01'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'50") | 1000 / 1000 |
| 2 | | 07'09" (+01'36") | 1000 / 2000 |
| 3 | | 08'39" (+03'06") | 1000 / 3000 |
| 4 | | 06'28" (+00'55") | 1000 / 4000 |
| 5 | | 06'25" (+00'52") | 1000 / 5000 |
| 6 | | 05'56" (+00'23") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 05'46" (+00'13") | 1000 / 8000 |
| 9 | | 05'47" (+00'14") | 178 / 8178 |
9月累積里程 : 325.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'10" | 00:14'34" |
| 3 | 08'39" | 00:23'13" |
| 4 | 06'29" | 00:29'42" |
| 5 | 11'21" | 00:41'03" |
| 6 | 05'56" | 00:46'59" |
| 7 | 05'34" | 00:52'33" |
| 8 | 05'47" | 00:58'20" |
| 8.2 | 05'47" | 00:59'22" |
展開計圈分析
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