8.0 km | 00:54:06 | 06:45/km日期: 2022-07-31 06:19 - 平均心率: 152 - 卡路里: 599 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 06'54" / 06'47" / 06'43" / 06'47" / 06'46" / 06'46" / 06'41" / 06'38" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'17") | 1000 / 1000 |
| 2 | | 06'46" (+00'09") | 1000 / 2000 |
| 3 | | 06'41" (+00'04") | 1000 / 3000 |
| 4 | | 06'47" (+00'10") | 1000 / 4000 |
| 5 | | 06'46" (+00'09") | 1000 / 5000 |
| 6 | | 06'46" (+00'09") | 1000 / 6000 |
| 7 | | 06'40" (+00'03") | 1000 / 7000 |
| 8 | | 06'37" | 1000 / 8000 |
| 9 | | 12'59" (+06'22") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
7月累積里程 : 60.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'47" | 00:13'41" |
| 3 | 06'43" | 00:20'24" |
| 4 | 06'47" | 00:27'11" |
| 5 | 06'46" | 00:33'57" |
| 6 | 06'46" | 00:40'43" |
| 7 | 06'41" | 00:47'24" |
| 8 | 06'38" | 00:54'02" |
| 8.0 | 13'36" | 00:54'08" |
展開計圈分析
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