3.2 km | 00:20:41 | 06:30/km日期: 2022-08-06 09:11 - 平均心率: 151 - 卡路里: 232 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 68%
Pace: 00'03" / 00'04" / 00'01" / 00'05" / 00'02" / 00'01" / 00'02" / 00'02" / 00'01" / 00'02" / 00'03" / 00'02" / 00'04" / 00'03" / 00'02" / 00'02" / 00'06" / 00'02" / 00'05" / 00'01" / 00'02" / 00'01" / 00'02" / 00'01" / 03'43" / 06'25" / 06'25" / 17'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'30") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 06'21" | 1000 / 3000 |
| 4 | | 06'18" | 175 / 3175 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
103.40 km 
Altra Duo 1.5 累積 :
247.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'03" | 00:00'03" |
| 2 | 00'04" | 00:00'07" |
| 3 | 00'01" | 00:00'08" |
| 4 | 00'05" | 00:00'13" |
| 5 | 00'02" | 00:00'15" |
| 6 | 00'01" | 00:00'16" |
| 7 | 00'02" | 00:00'18" |
| 8 | 00'02" | 00:00'20" |
| 9 | 00'01" | 00:00'21" |
| 10 | 00'02" | 00:00'23" |
| 11 | 00'03" | 00:00'26" |
| 12 | 00'02" | 00:00'28" |
| 13 | 00'04" | 00:00'32" |
| 14 | 00'03" | 00:00'35" |
| 15 | 00'02" | 00:00'37" |
| 16 | 00'02" | 00:00'39" |
| 17 | 00'06" | 00:00'45" |
| 18 | 00'02" | 00:00'47" |
| 19 | 00'05" | 00:00'52" |
| 20 | 00'01" | 00:00'53" |
| 21 | 00'02" | 00:00'55" |
| 22 | 00'01" | 00:00'56" |
| 23 | 00'02" | 00:00'58" |
| 24 | 00'01" | 00:00'59" |
| 25 | 03'43" | 00:04'42" |
| 26 | 06'25" | 00:11'07" |
| 27 | 06'25" | 00:17'32" |
| 3.2 | 00'-7" | 00:20'40" |
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