9.2 km | 01:07:03 | 07:15/km日期: 2015-09-09 18:33 - 總爬升: 158 m - 卡路里: 457 Cal - 溫度: 29°C - 濕度: 75%
Pace: 08'42" / 07'39" / 08'46" / 08'20" / 07'47" / 11'48" / 06'39" / 07'03" / 07'13" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'19") | 1000 / 1000 |
| 2 | | 06'44" (+00'06") | 1000 / 2000 |
| 3 | | 07'36" (+00'58") | 1000 / 3000 |
| 4 | | 08'20" (+01'42") | 1000 / 4000 |
| 5 | | 07'47" (+01'09") | 1000 / 5000 |
| 6 | | 07'15" (+00'37") | 1000 / 6000 |
| 7 | | 06'38" | 1000 / 7000 |
| 8 | | 07'02" (+00'24") | 1000 / 8000 |
| 9 | | 07'13" (+00'35") | 1000 / 9000 |
| 10 | | 06'19" | 230 / 9230 |
9月累積里程 :
63.64 km 
Adidas SUPERNOVA GLIDE 6W 累積 :
1256.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 07'39" | 00:16'21" |
| 3 | 08'46" | 00:25'07" |
| 4 | 08'20" | 00:33'27" |
| 5 | 07'47" | 00:41'14" |
| 6 | 11'48" | 00:53'02" |
| 7 | 06'39" | 00:59'41" |
| 8 | 07'03" | 01:06'44" |
| 9 | 07'13" | 01:13'57" |
| 9.2 | 06'17" | 01:15'24" |
展開計圈分析
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