6.7 km | 00:41:01 | 06:05/km日期: 2022-08-04 19:25 - 平均心率: 150 - 卡路里: 586 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 06'08" / 05'55" / 06'02" / 05'50" / 06'35" / 06'20" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'45") | 363 / 363 |
| 2 | | 15'07" (+10'51") | 60 / 424 |
| 3 | | 04'28" (+00'12") | 381 / 805 |
| 4 | | 16'37" (+12'21") | 63 / 868 |
| 5 | | 04'28" (+00'12") | 388 / 1257 |
| 6 | | 18'04" (+13'48") | 56 / 1314 |
| 7 | | 04'28" (+00'12") | 382 / 1696 |
| 8 | | 14'49" (+10'33") | 68 / 1765 |
| 9 | | 04'29" (+00'13") | 387 / 2152 |
| 10 | | 13'34" (+09'18") | 86 / 2238 |
| 11 | | 04'25" (+00'09") | 392 / 2631 |
| 12 | | 14'57" (+10'41") | 75 / 2706 |
| 13 | | 04'16" | 397 / 3103 |
| 14 | | 14'35" (+10'19") | 71 / 3175 |
| 15 | | 04'22" (+00'06") | 394 / 3569 |
| 16 | | 14'40" (+10'24") | 72 / 3642 |
| 17 | | 04'21" (+00'05") | 396 / 4038 |
| 18 | | 15'17" (+11'01") | 67 / 4106 |
| 19 | | 04'25" (+00'09") | 398 / 4504 |
| 20 | | 15'43" (+11'27") | 59 / 4564 |
| 21 | | 04'31" (+00'15") | 392 / 4957 |
| 22 | | 22'37" (+18'21") | 45 / 5002 |
| 23 | | 04'38" (+00'22") | 394 / 5396 |
| 24 | | 20'05" (+15'49") | 49 / 5446 |
| 25 | | 04'50" (+00'34") | 393 / 5839 |
| 26 | | 22'36" (+18'20") | 39 / 5879 |
| 27 | | 04'54" (+00'38") | 395 / 6275 |
| 28 | | 19'56" (+15'40") | 44 / 6319 |
| 29 | | 04'50" (+00'34") | 394 / 6714 |
| 30 | | 07'26" (+03'10") | 12 / 6726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 170.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'55" | 00:12'03" |
| 3 | 06'02" | 00:18'05" |
| 4 | 05'50" | 00:23'55" |
| 5 | 06'35" | 00:30'30" |
| 6 | 06'20" | 00:36'50" |
| 6.7 | 05'46" | 00:41'02" |
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