13.4 km | 01:31:51 | 06:51/km日期: 2022-08-04 05:07 - 平均心率: 142 - 卡路里: 819 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 09'29" / 08'21" / 06'38" / 06'48" / 06'44" / 06'26" / 07'33" / 06'09" / 06'40" / 06'36" / 12'09" / 07'09" / 04'28" / 02'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'25" (+05'32") | 1000 / 1000 |
| 2 | | 08'11" (+03'18") | 1000 / 2000 |
| 3 | | 06'47" (+01'54") | 1000 / 3000 |
| 4 | | 06'47" (+01'54") | 1000 / 4000 |
| 5 | | 06'43" (+01'50") | 1000 / 5000 |
| 6 | | 06'25" (+01'32") | 1000 / 6000 |
| 7 | | 06'23" (+01'30") | 1000 / 7000 |
| 8 | | 06'07" (+01'14") | 1000 / 8000 |
| 9 | | 06'39" (+01'46") | 1000 / 9000 |
| 10 | | 06'36" (+01'43") | 1000 / 10000 |
| 11 | | 06'38" (+01'45") | 1000 / 11000 |
| 12 | | 06'43" (+01'50") | 1000 / 12000 |
| 13 | | 04'53" | 1000 / 13000 |
| 14 | | 06'19" (+01'26") | 387 / 13387 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 556.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 08'21" | 00:17'50" |
| 3 | 06'38" | 00:24'28" |
| 4 | 06'48" | 00:31'16" |
| 5 | 06'44" | 00:38'00" |
| 6 | 06'26" | 00:44'26" |
| 7 | 07'33" | 00:51'59" |
| 8 | 06'09" | 00:58'08" |
| 9 | 06'40" | 01:04'48" |
| 10 | 06'36" | 01:11'24" |
| 11 | 12'09" | 01:23'33" |
| 12 | 07'09" | 01:30'42" |
| 13 | 04'28" | 01:35'10" |
| 13.4 | 02'52" | 01:36'17" |
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