10.0 km | 01:02:55 | 06:16/km日期: 2015-09-08 19:25 - 卡路里: 703 Cal - 總步數: 10690 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 83%
Pace: 06'45" / 06'38" / 06'43" / 06'28" / 06'04" / 05'53" / 05'47" / 05'56" / 06'06" / 06'21" / 13'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'00") | 1005 / 1005 | 161 / 91 |
2 | | 06'35" (+00'49") | 1005 / 2010 | 168 / 90 |
3 | | 06'38" (+00'52") | 1001 / 3012 | 168 / 89 |
4 | | 06'29" (+00'43") | 1007 / 4019 | 166 / 92 |
5 | | 06'02" (+00'16") | 1002 / 5022 | 170 / 97 |
6 | | 05'51" (+00'05") | 1005 / 6027 | 172 / 99 |
7 | | 05'46" | 1003 / 7031 | 174 / 99 |
8 | | 05'55" (+00'09") | 1006 / 8037 | 175 / 95 |
9 | | 06'04" (+00'18") | 1009 / 9047 | 174 / 94 |
10 | | 06'16" (+00'30") | 1007 / 10054 | 171 / 93 |
9月累積里程 : 40.36 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'38" | 00:13'23" |
3 | 06'43" | 00:20'06" |
4 | 06'28" | 00:26'34" |
5 | 06'04" | 00:32'38" |
6 | 05'53" | 00:38'31" |
7 | 05'47" | 00:44'18" |
8 | 05'56" | 00:50'14" |
9 | 06'06" | 00:56'20" |
10 | 06'21" | 01:02'41" |
10.0 | 13'10" | 01:02'55" |