12.0 km | 01:07:08 | 05:35/km日期: 2015-09-09 04:56 - 平均心率: 138 - 卡路里: 735 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'06" / 05'49" / 05'45" / 05'45" / 05'36" / 05'24" / 05'08" / 05'40" / 05'28" / 05'21" / 05'38" / 05'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'58") | 1001 / 1001 |
| 2 | | 05'49" (+00'42") | 999 / 2001 |
| 3 | | 05'44" (+00'37") | 1001 / 3003 |
| 4 | | 05'45" (+00'38") | 999 / 4002 |
| 5 | | 05'36" (+00'29") | 997 / 5000 |
| 6 | | 05'24" (+00'17") | 999 / 6000 |
| 7 | | 05'07" | 1002 / 7002 |
| 8 | | 05'39" (+00'32") | 1000 / 8003 |
| 9 | | 05'28" (+00'21") | 998 / 9002 |
| 10 | | 05'20" (+00'13") | 997 / 10000 |
| 11 | | 05'38" (+00'31") | 1002 / 11002 |
| 12 | | 05'23" (+00'16") | 997 / 12000 |
| 13 | | 08'34" (+03'27") | 9 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
324.96 km 
Adidas takumi sen 累積 :
605.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'49" | 00:11'55" |
| 3 | 05'45" | 00:17'40" |
| 4 | 05'45" | 00:23'25" |
| 5 | 05'36" | 00:29'01" |
| 6 | 05'24" | 00:34'25" |
| 7 | 05'08" | 00:39'33" |
| 8 | 05'40" | 00:45'13" |
| 9 | 05'28" | 00:50'41" |
| 10 | 05'21" | 00:56'02" |
| 11 | 05'38" | 01:01'40" |
| 12 | 05'23" | 01:07'03" |
| 12.0 | 08'16" | 01:07'08" |
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