5.8 km | 00:40:43 | 07:04/km日期: 2022-08-01 19:08 - 地點: 網溪國小 - 卡路里: 353 Cal - 平均步頻: 157 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 07'09" / 06'54" / 07'04" / 06'46" / 06'48" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'12") | 394 / 394 |
| 2 | | 06'37" (+00'08") | 394 / 788 |
| 3 | | 06'49" (+00'20") | 414 / 1203 |
| 4 | | 06'52" (+00'23") | 397 / 1601 |
| 5 | | 07'06" (+00'37") | 398 / 2000 |
| 6 | | 07'12" (+00'43") | 407 / 2407 |
| 7 | | 06'49" (+00'20") | 400 / 2808 |
| 8 | | 06'48" (+00'19") | 388 / 3196 |
| 9 | | 06'41" (+00'12") | 413 / 3610 |
| 10 | | 06'50" (+00'21") | 401 / 4012 |
| 11 | | 06'53" (+00'24") | 401 / 4413 |
| 12 | | 06'59" (+00'30") | 395 / 4809 |
| 13 | | 06'29" | 403 / 5212 |
| 14 | | 06'55" (+00'26") | 401 / 5613 |
| 15 | | 10'28" (+03'59") | 147 / 5761 |
8月累積里程 :
155.33 km 
Asics Gel Nimbus 22 累積 :
1513.7 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'54" | 00:14'03" |
| 3 | 07'04" | 00:21'07" |
| 4 | 06'46" | 00:27'53" |
| 5 | 06'48" | 00:34'41" |
| 5.8 | 07'27" | 00:40'22" |
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