11.0 km | 00:53:33 | 04:51/km日期: 2015-09-09 19:06 - 卡路里: 714 Cal - 總步數: 9518 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 71%
Pace: 05'48" / 05'19" / 04'45" / 04'58" / 05'06" / 05'00" / 04'45" / 04'41" / 04'31" / 04'22" / 04'11" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+01'36") | 1008 / 1008 | 171 / 101 |
| 2 | | 05'17" (+01'08") | 1005 / 2014 | 174 / 108 |
| 3 | | 04'43" (+00'34") | 1006 / 3020 | 175 / 120 |
| 4 | | 04'58" (+00'49") | 1006 / 4027 | 175 / 114 |
| 5 | | 05'02" (+00'53") | 1001 / 5028 | 177 / 111 |
| 6 | | 05'00" (+00'51") | 1008 / 6037 | 178 / 111 |
| 7 | | 04'43" (+00'34") | 1004 / 7041 | 179 / 117 |
| 8 | | 04'39" (+00'30") | 1006 / 8048 | 181 / 118 |
| 9 | | 04'28" (+00'19") | 1008 / 9056 | 181 / 122 |
| 10 | | 04'19" (+00'10") | 1010 / 10067 | 183 / 126 |
| 11 | | 04'09" | 1000 / 11067 | 180 / 132 |
9月累積里程 :
294.39 km 
ascis LYTERACER RS 3 累積 :
922.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'19" | 00:11'07" |
| 3 | 04'45" | 00:15'52" |
| 4 | 04'58" | 00:20'50" |
| 5 | 05'06" | 00:25'56" |
| 6 | 05'00" | 00:30'56" |
| 7 | 04'45" | 00:35'41" |
| 8 | 04'41" | 00:40'22" |
| 9 | 04'31" | 00:44'53" |
| 10 | 04'22" | 00:49'15" |
| 11 | 04'11" | 00:53'26" |
| 11.0 | 10'42" | 00:53'33" |
展開計圈分析
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