7.2 km | 00:44:20 | 06:08/km日期: 2015-09-09 05:38 - 卡路里: 530 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'53" / 06'04" / 06'05" / 06'21" / 06'19" / 05'54" / 06'18" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1000 / 1000 |
2 | | 06'03" (+00'11") | 1000 / 2000 |
3 | | 06'05" (+00'13") | 1000 / 3000 |
4 | | 06'20" (+00'28") | 1000 / 4000 |
5 | | 06'19" (+00'27") | 1000 / 5000 |
6 | | 05'53" (+00'01") | 1000 / 6000 |
7 | | 06'17" (+00'25") | 1000 / 7000 |
8 | | 06'36" (+00'44") | 220 / 7220 |
9月累積里程 : 185.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'04" | 00:11'57" |
3 | 06'05" | 00:18'02" |
4 | 06'21" | 00:24'23" |
5 | 06'19" | 00:30'42" |
6 | 05'54" | 00:36'36" |
7 | 06'18" | 00:42'54" |
7.2 | 06'35" | 00:44'21" |