8.9 km | 00:57:26 | 06:26/km日期: 2022-07-30 17:58 - 卡路里: 645 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'08" / 06'19" / 06'21" / 06'25" / 06'24" / 06'29" / 06'26" / 06'24" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'19" (+00'04") | 1000 / 2000 |
| 3 | | 06'20" (+00'05") | 1000 / 3000 |
| 4 | | 06'25" (+00'10") | 1000 / 4000 |
| 5 | | 06'23" (+00'08") | 1000 / 5000 |
| 6 | | 06'29" (+00'14") | 1000 / 6000 |
| 7 | | 06'25" (+00'10") | 1000 / 7000 |
| 8 | | 06'24" (+00'09") | 1000 / 8000 |
| 9 | | 06'53" (+00'38") | 924 / 8924 |
7月累積里程 : 111.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'19" | 00:12'27" |
| 3 | 06'21" | 00:18'48" |
| 4 | 06'25" | 00:25'13" |
| 5 | 06'24" | 00:31'37" |
| 6 | 06'29" | 00:38'06" |
| 7 | 06'26" | 00:44'32" |
| 8 | 06'24" | 00:50'56" |
| 8.9 | 06'54" | 00:57'19" |
展開計圈分析
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