15.0 km | 01:49:19 | 07:17/km日期: 2022-07-31 16:53 - 平均心率: 141 - 卡路里: 854 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 09'11" / 08'14" / 06'43" / 06'30" / 06'29" / 06'24" / 09'00" / 06'26" / 06'22" / 06'18" / 06'58" / 11'06" / 06'11" / 07'12" / 06'13" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'11" (+03'00") | 1000 / 1000 |
| 2 | | 08'14" (+02'03") | 1000 / 2000 |
| 3 | | 06'43" (+00'32") | 1000 / 3000 |
| 4 | | 06'29" (+00'18") | 1000 / 4000 |
| 5 | | 06'28" (+00'17") | 1000 / 5000 |
| 6 | | 06'24" (+00'13") | 1000 / 6000 |
| 7 | | 09'00" (+02'49") | 1000 / 7000 |
| 8 | | 06'25" (+00'14") | 1000 / 8000 |
| 9 | | 06'21" (+00'10") | 1000 / 9000 |
| 10 | | 06'18" (+00'07") | 1000 / 10000 |
| 11 | | 06'58" (+00'47") | 1000 / 11000 |
| 12 | | 11'05" (+04'54") | 1000 / 12000 |
| 13 | | 06'11" | 1000 / 13000 |
| 14 | | 07'11" (+01'00") | 1000 / 14000 |
| 15 | | 06'12" (+00'01") | 1000 / 15000 |
| 16 | | 06'12" (+00'01") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
7月累積里程 : 119.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 08'14" | 00:17'25" |
| 3 | 06'43" | 00:24'08" |
| 4 | 06'30" | 00:30'38" |
| 5 | 06'29" | 00:37'07" |
| 6 | 06'24" | 00:43'31" |
| 7 | 09'00" | 00:52'31" |
| 8 | 06'26" | 00:58'57" |
| 9 | 06'22" | 01:05'19" |
| 10 | 06'18" | 01:11'37" |
| 11 | 06'58" | 01:18'35" |
| 12 | 11'06" | 01:29'41" |
| 13 | 06'11" | 01:35'52" |
| 14 | 07'12" | 01:43'04" |
| 15 | 06'13" | 01:49'17" |
| 15.0 | 06'21" | 01:49'19" |
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