10.7 km | 01:01:05 | 05:41/km日期: 2015-09-07 14:33 - 平均心率: 164 - 卡路里: 912 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'23" / 06'58" / 05'23" / 05'19" / 05'34" / 06'11" / 05'37" / 06'05" / 05'48" / 05'31" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'14") | 1000 / 1000 |
| 2 | | 06'09" (+02'00") | 962 / 1962 |
| 3 | | 04'17" (+00'08") | 802 / 2765 |
| 4 | | 09'31" (+05'22") | 209 / 2975 |
| 5 | | 04'09" | 798 / 3773 |
| 6 | | 09'44" (+05'35") | 205 / 3979 |
| 7 | | 04'16" (+00'07") | 802 / 4782 |
| 8 | | 10'41" (+06'32") | 193 / 4975 |
| 9 | | 04'12" (+00'03") | 803 / 5779 |
| 10 | | 13'35" (+09'26") | 210 / 5989 |
| 11 | | 04'11" (+00'02") | 807 / 6797 |
| 12 | | 07'10" (+03'01") | 1000 / 7797 |
| 13 | | 05'49" (+01'40") | 1000 / 8797 |
| 14 | | 05'36" (+01'27") | 1000 / 9797 |
| 15 | | 05'41" (+01'32") | 923 / 10720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
9月累積里程 :
151.68 km 
MIZUNO wave rider 18 累積 :
2743.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'58" | 00:12'21" |
| 3 | 05'23" | 00:17'44" |
| 4 | 05'19" | 00:23'03" |
| 5 | 05'34" | 00:28'37" |
| 6 | 06'11" | 00:34'48" |
| 7 | 05'37" | 00:40'25" |
| 8 | 06'05" | 00:46'30" |
| 9 | 05'48" | 00:52'18" |
| 10 | 05'31" | 00:57'49" |
| 10.7 | 05'44" | 01:01'57" |
展開計圈分析
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