7.1 km | 00:40:05 | 05:39/km日期: 2022-07-29 18:38 - 地點: 網溪國小 - 卡路里: 434 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 05'39" / 05'44" / 05'42" / 05'33" / 05'30" / 05'51" / 05'16" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'10") | 413 / 413 |
| 2 | | 05'46" (+00'23") | 390 / 803 |
| 3 | | 05'25" (+00'02") | 406 / 1209 |
| 4 | | 05'44" (+00'21") | 397 / 1607 |
| 5 | | 05'55" (+00'32") | 410 / 2017 |
| 6 | | 05'26" (+00'03") | 401 / 2418 |
| 7 | | 05'55" (+00'32") | 405 / 2823 |
| 8 | | 05'34" (+00'11") | 391 / 3214 |
| 9 | | 05'23" | 408 / 3623 |
| 10 | | 05'37" (+00'14") | 405 / 4028 |
| 11 | | 05'28" (+00'05") | 398 / 4427 |
| 12 | | 05'29" (+00'06") | 391 / 4818 |
| 13 | | 05'46" (+00'23") | 410 / 5228 |
| 14 | | 05'52" (+00'29") | 396 / 5625 |
| 15 | | 05'45" (+00'22") | 399 / 6025 |
| 16 | | 05'28" (+00'05") | 398 / 6423 |
| 17 | | 05'31" (+00'08") | 410 / 6833 |
| 18 | | 04'31" | 279 / 7113 |
7月累積里程 :
150.06 km 
ASICS GEL KAYANO 26 累積 :
697.8 kmAndroid - samsung SM-G935F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'44" | 00:11'23" |
| 3 | 05'42" | 00:17'05" |
| 4 | 05'33" | 00:22'38" |
| 5 | 05'30" | 00:28'08" |
| 6 | 05'51" | 00:33'59" |
| 7 | 05'16" | 00:39'15" |
| 7.1 | 04'32" | 00:39'46" |
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