20.0 km | 01:57:48 | 05:53/km日期: 2015-09-06 04:50 - 平均心率: 146 - 卡路里: 1225 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'37" / 05'21" / 05'25" / 05'32" / 05'32" / 09'54" / 05'42" / 05'20" / 05'32" / 05'13" / 05'18" / 05'11" / 05'17" / 05'21" / 05'32" / 05'26" / 05'40" / 05'40" / 05'30" / 05'40" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'23") | 1003 / 1003 |
| 2 | | 05'20" (+00'07") | 1000 / 2003 |
| 3 | | 05'24" (+00'11") | 1001 / 3005 |
| 4 | | 05'32" (+00'19") | 998 / 4003 |
| 5 | | 05'31" (+00'18") | 1000 / 5004 |
| 6 | | 09'53" (+04'40") | 1001 / 6005 |
| 7 | | 05'42" (+00'29") | 999 / 7004 |
| 8 | | 05'19" (+00'06") | 1001 / 8005 |
| 9 | | 05'31" (+00'18") | 1000 / 9006 |
| 10 | | 05'13" | 997 / 10004 |
| 11 | | 05'14" (+00'01") | 1010 / 11015 |
| 12 | | 05'14" (+00'01") | 987 / 12003 |
| 13 | | 05'16" (+00'03") | 1001 / 13004 |
| 14 | | 05'21" (+00'08") | 999 / 14003 |
| 15 | | 05'32" (+00'19") | 999 / 15003 |
| 16 | | 05'25" (+00'12") | 1000 / 16004 |
| 17 | | 05'39" (+00'26") | 1000 / 17004 |
| 18 | | 05'39" (+00'26") | 1000 / 18004 |
| 19 | | 05'29" (+00'16") | 1000 / 19005 |
| 20 | | 05'40" (+00'27") | 999 / 20004 |
| 21 | | 11'04" (+05'51") | 4 / 20009 |
| 22 | | 00'00" | 0 / 20009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
324.96 km 
adidas adizero adios boost 累積 :
594.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'21" | 00:10'58" |
| 3 | 05'25" | 00:16'23" |
| 4 | 05'32" | 00:21'55" |
| 5 | 05'32" | 00:27'27" |
| 6 | 09'54" | 00:37'21" |
| 7 | 05'42" | 00:43'03" |
| 8 | 05'20" | 00:48'23" |
| 9 | 05'32" | 00:53'55" |
| 10 | 05'13" | 00:59'08" |
| 11 | 05'18" | 01:04'26" |
| 12 | 05'11" | 01:09'37" |
| 13 | 05'17" | 01:14'54" |
| 14 | 05'21" | 01:20'15" |
| 15 | 05'32" | 01:25'47" |
| 16 | 05'26" | 01:31'13" |
| 17 | 05'40" | 01:36'53" |
| 18 | 05'40" | 01:42'33" |
| 19 | 05'30" | 01:48'03" |
| 20 | 05'40" | 01:53'43" |
| 20.0 | 07'06" | 01:53'47" |
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