8.1 km | 01:06:17 | 08:10/km日期: 2022-07-28 16:34 - 平均心率: 127 - 卡路里: 538 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(<2)
Pace: 06'57" / 06'43" / 06'17" / 11'06" / 06'56" / 08'58" / 08'39" / 09'45" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'41") | 1000 / 1000 |
| 2 | | 06'43" (+00'27") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 11'04" (+04'48") | 1000 / 4000 |
| 5 | | 06'56" (+00'40") | 1000 / 5000 |
| 6 | | 08'58" (+02'42") | 1000 / 6000 |
| 7 | | 08'39" (+02'23") | 1000 / 7000 |
| 8 | | 09'45" (+03'29") | 1000 / 8000 |
| 9 | | 08'07" (+01'51") | 115 / 8115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 : 213.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'43" | 00:13'40" |
| 3 | 06'17" | 00:19'57" |
| 4 | 11'06" | 00:31'03" |
| 5 | 06'56" | 00:37'59" |
| 6 | 08'58" | 00:46'57" |
| 7 | 08'39" | 00:55'36" |
| 8 | 09'45" | 01:05'21" |
| 8.1 | 08'13" | 01:06'18" |
展開計圈分析
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