13.0 km | 01:02:34 | 04:48/km日期: 2015-09-06 19:22 - 卡路里: 844 Cal - 總步數: 11064 - 平均步頻: 176 - 平均步幅: 117 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'40" / 05'07" / 04'47" / 04'48" / 04'33" / 04'52" / 04'58" / 04'48" / 04'47" / 04'47" / 04'36" / 04'29" / 04'10" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'31") | 1003 / 1003 | 174 / 101 |
| 2 | | 05'05" (+00'58") | 1004 / 2007 | 176 / 111 |
| 3 | | 04'47" (+00'40") | 1010 / 3017 | 178 / 116 |
| 4 | | 04'44" (+00'37") | 1002 / 4020 | 178 / 118 |
| 5 | | 04'31" (+00'24") | 1004 / 5025 | 177 / 124 |
| 6 | | 04'52" (+00'45") | 1009 / 6035 | 173 / 118 |
| 7 | | 04'58" (+00'51") | 1008 / 7043 | 173 / 115 |
| 8 | | 04'45" (+00'38") | 1008 / 8052 | 177 / 118 |
| 9 | | 04'44" (+00'37") | 1007 / 9059 | 178 / 118 |
| 10 | | 04'44" (+00'37") | 1010 / 10069 | 178 / 118 |
| 11 | | 04'33" (+00'26") | 1008 / 11078 | 178 / 122 |
| 12 | | 04'25" (+00'18") | 1011 / 12089 | 177 / 126 |
| 13 | | 04'07" | 1002 / 13092 | 178 / 136 |
9月累積里程 :
294.39 km 
ascis LYTERACER RS 3 累積 :
922.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'07" | 00:10'47" |
| 3 | 04'47" | 00:15'34" |
| 4 | 04'48" | 00:20'22" |
| 5 | 04'33" | 00:24'55" |
| 6 | 04'52" | 00:29'47" |
| 7 | 04'58" | 00:34'45" |
| 8 | 04'48" | 00:39'33" |
| 9 | 04'47" | 00:44'20" |
| 10 | 04'47" | 00:49'07" |
| 11 | 04'36" | 00:53'43" |
| 12 | 04'29" | 00:58'12" |
| 13 | 04'10" | 01:02'22" |
| 13.0 | 06'42" | 01:02'34" |
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