17.0 km | 01:26:11 | 05:04/km日期: 2015-09-05 05:44 - 卡路里: 1102 Cal - 總步數: 15230 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'39" / 05'49" / 05'48" / 05'23" / 05'00" / 05'10" / 04'57" / 04'45" / 04'53" / 04'49" / 04'48" / 04'35" / 04'54" / 04'40" / 04'55" / 04'36" / 04'16" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+02'21") | 1000 / 1000 | 173 / 86 |
| 2 | | 05'48" (+01'31") | 1008 / 2008 | 173 / 99 |
| 3 | | 05'45" (+01'28") | 1008 / 3017 | 175 / 98 |
| 4 | | 05'19" (+01'02") | 1001 / 4018 | 175 / 107 |
| 5 | | 04'59" (+00'42") | 1000 / 5019 | 177 / 112 |
| 6 | | 05'10" (+00'53") | 1010 / 6029 | 179 / 107 |
| 7 | | 04'53" (+00'36") | 1007 / 7037 | 183 / 111 |
| 8 | | 04'43" (+00'26") | 1006 / 8043 | 182 / 116 |
| 9 | | 04'51" (+00'34") | 1008 / 9052 | 182 / 113 |
| 10 | | 04'45" (+00'28") | 1008 / 10061 | 175 / 120 |
| 11 | | 04'48" (+00'31") | 1011 / 11072 | 175 / 118 |
| 12 | | 04'41" (+00'24") | 1003 / 12076 | 165 / 128 |
| 13 | | 04'43" (+00'26") | 1010 / 13087 | 176 / 120 |
| 14 | | 04'37" (+00'20") | 1001 / 14089 | 176 / 122 |
| 15 | | 04'57" (+00'40") | 1002 / 15091 | 177 / 113 |
| 16 | | 04'32" (+00'15") | 1008 / 16099 | 181 / 121 |
| 17 | | 04'17" | 1008 / 17107 | 177 / 130 |
9月累積里程 :
294.39 km 
Asics TARTHERZEAL 2 累積 :
1689.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 05'49" | 00:12'28" |
| 3 | 05'48" | 00:18'16" |
| 4 | 05'23" | 00:23'39" |
| 5 | 05'00" | 00:28'39" |
| 6 | 05'10" | 00:33'49" |
| 7 | 04'57" | 00:38'46" |
| 8 | 04'45" | 00:43'31" |
| 9 | 04'53" | 00:48'24" |
| 10 | 04'49" | 00:53'13" |
| 11 | 04'48" | 00:58'01" |
| 12 | 04'35" | 01:02'36" |
| 13 | 04'54" | 01:07'30" |
| 14 | 04'40" | 01:12'10" |
| 15 | 04'55" | 01:17'05" |
| 16 | 04'36" | 01:21'41" |
| 17 | 04'16" | 01:25'57" |
| 17.0 | 27'46" | 01:26'11" |
展開計圈分析
留言 
