10.2 km | 00:51:09 | 05:00/km日期: 2015-09-02 21:02 - 卡路里: 469 Cal - 溫度: 27°C - 濕度: 92%
Pace: 04'48" / 04'57" / 04'45" / 04'51" / 05'28" / 05'24" / 04'53" / 04'56" / 05'08" / 04'52" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'14") | 496 / 496 |
2 | | 04'49" (+00'17") | 490 / 986 |
3 | | 04'50" (+00'18") | 513 / 1500 |
4 | | 04'59" (+00'27") | 490 / 1990 |
5 | | 04'51" (+00'19") | 513 / 2504 |
6 | | 04'39" (+00'07") | 500 / 3005 |
7 | | 04'32" | 499 / 3504 |
8 | | 05'05" (+00'33") | 506 / 4011 |
9 | | 05'50" (+01'18") | 496 / 4508 |
10 | | 05'09" (+00'37") | 498 / 5006 |
11 | | 05'19" (+00'47") | 503 / 5509 |
12 | | 05'27" (+00'55") | 498 / 6007 |
13 | | 04'56" (+00'24") | 501 / 6509 |
14 | | 04'51" (+00'19") | 511 / 7020 |
15 | | 04'53" (+00'21") | 498 / 7519 |
16 | | 04'53" (+00'21") | 511 / 8030 |
17 | | 05'18" (+00'46") | 502 / 8532 |
18 | | 05'01" (+00'29") | 490 / 9022 |
19 | | 04'45" (+00'13") | 503 / 9526 |
20 | | 04'56" (+00'24") | 513 / 10039 |
21 | | 05'34" (+01'02") | 173 / 10213 |
9月累積里程 : 209.26 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'57" | 00:09'45" |
3 | 04'45" | 00:14'30" |
4 | 04'51" | 00:19'21" |
5 | 05'28" | 00:24'49" |
6 | 05'24" | 00:30'13" |
7 | 04'53" | 00:35'06" |
8 | 04'56" | 00:40'02" |
9 | 05'08" | 00:45'10" |
10 | 04'52" | 00:50'02" |
10.2 | 05'14" | 00:51'09" |