30.3 km | 02:49:57 | 05:36/km日期: 2015-08-30 17:42 - 總爬升: 285 m - 卡路里: 1698 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'58" / 05'33" / 05'32" / 05'38" / 06'36" / 05'17" / 05'27" / 05'46" / 05'16" / 05'46" / 05'27" / 05'26" / 05'28" / 05'25" / 05'40" / 05'22" / 05'30" / 05'39" / 05'31" / 05'29" / 05'52" / 05'31" / 05'36" / 05'57" / 05'53" / 05'42" / 06'03" / 05'54" / 05'28" / 05'40" / 02'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'42") | 993 / 993 |
2 | | 05'30" (+00'17") | 1000 / 1994 |
3 | | 05'30" (+00'17") | 998 / 2992 |
4 | | 05'42" (+00'29") | 1012 / 4004 |
5 | | 06'37" (+01'24") | 996 / 5001 |
6 | | 05'15" (+00'02") | 1005 / 6006 |
7 | | 05'24" (+00'11") | 1009 / 7015 |
8 | | 05'48" (+00'35") | 991 / 8007 |
9 | | 05'13" | 1007 / 9015 |
10 | | 05'51" (+00'38") | 1006 / 10021 |
11 | | 05'22" (+00'09") | 1000 / 11022 |
12 | | 05'25" (+00'12") | 990 / 12012 |
13 | | 05'27" (+00'14") | 1001 / 13014 |
14 | | 05'26" (+00'13") | 1007 / 14022 |
15 | | 05'40" (+00'27") | 1009 / 15031 |
16 | | 05'18" (+00'05") | 997 / 16029 |
17 | | 05'30" (+00'17") | 1001 / 17030 |
18 | | 05'41" (+00'28") | 995 / 18026 |
19 | | 05'37" (+00'24") | 1005 / 19032 |
20 | | 05'23" (+00'10") | 1009 / 20041 |
21 | | 05'48" (+00'35") | 989 / 21031 |
22 | | 05'34" (+00'21") | 1003 / 22035 |
23 | | 05'40" (+00'27") | 1013 / 23048 |
24 | | 05'53" (+00'40") | 997 / 24046 |
25 | | 05'48" (+00'35") | 999 / 25045 |
26 | | 05'47" (+00'34") | 1002 / 26048 |
27 | | 06'03" (+00'50") | 1006 / 27054 |
28 | | 05'48" (+00'35") | 991 / 28045 |
29 | | 05'36" (+00'23") | 1006 / 29052 |
30 | | 05'41" (+00'28") | 996 / 30048 |
31 | | 16'02" (+10'49") | 14 / 30062 |
8月累積里程 : 173.01 km
Android - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'33" | 00:11'31" |
3 | 05'32" | 00:17'03" |
4 | 05'38" | 00:22'41" |
5 | 06'36" | 00:29'17" |
6 | 05'17" | 00:34'34" |
7 | 05'27" | 00:40'01" |
8 | 05'46" | 00:45'47" |
9 | 05'16" | 00:51'03" |
10 | 05'46" | 00:56'49" |
11 | 05'27" | 01:02'16" |
12 | 05'26" | 01:07'42" |
13 | 05'28" | 01:13'10" |
14 | 05'25" | 01:18'35" |
15 | 05'40" | 01:24'15" |
16 | 05'22" | 01:29'37" |
17 | 05'30" | 01:35'07" |
18 | 05'39" | 01:40'46" |
19 | 05'31" | 01:46'17" |
20 | 05'29" | 01:51'46" |
21 | 05'52" | 01:57'38" |
22 | 05'31" | 02:03'09" |
23 | 05'36" | 02:08'45" |
24 | 05'57" | 02:14'42" |
25 | 05'53" | 02:20'35" |
26 | 05'42" | 02:26'17" |
27 | 06'03" | 02:32'20" |
28 | 05'54" | 02:38'14" |
29 | 05'28" | 02:43'42" |
30 | 05'40" | 02:49'22" |
30.1 | 09'17" | 02:49'57" |