12.1 km | 00:59:46 | 04:56/km日期: 2015-09-06 06:15 - 卡路里: 696 Cal - 總步數: 10166 - 平均步頻: 170 - 平均步幅: 118 cm - 溫度: 26°C - 濕度: 94%
Pace: 04'31" / 04'55" / 04'53" / 05'13" / 05'08" / 05'06" / 05'03" / 05'05" / 04'55" / 04'53" / 04'54" / 04'35" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" | 1009 / 1009 | 178 / 123 |
| 2 | | 04'52" (+00'21") | 1000 / 2009 | 176 / 116 |
| 3 | | 04'51" (+00'20") | 1005 / 3015 | 174 / 117 |
| 4 | | 05'11" (+00'40") | 1003 / 4019 | 166 / 115 |
| 5 | | 05'07" (+00'36") | 1002 / 5021 | 173 / 112 |
| 6 | | 05'04" (+00'33") | 1004 / 6026 | 172 / 114 |
| 7 | | 05'03" (+00'32") | 1006 / 7032 | 163 / 120 |
| 8 | | 05'00" (+00'29") | 1004 / 8036 | 166 / 119 |
| 9 | | 04'55" (+00'24") | 1007 / 9044 | 171 / 117 |
| 10 | | 04'51" (+00'20") | 1008 / 10053 | 165 / 124 |
| 11 | | 04'52" (+00'21") | 1001 / 11054 | 169 / 120 |
| 12 | | 04'31" | 1010 / 12065 | 172 / 128 |
| 13 | | 06'00" (+01'29") | 91 / 12156 | 76 / 218 |
9月累積里程 : 162.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'55" | 00:09'26" |
| 3 | 04'53" | 00:14'19" |
| 4 | 05'13" | 00:19'32" |
| 5 | 05'08" | 00:24'40" |
| 6 | 05'06" | 00:29'46" |
| 7 | 05'03" | 00:34'49" |
| 8 | 05'05" | 00:39'54" |
| 9 | 04'55" | 00:44'49" |
| 10 | 04'53" | 00:49'42" |
| 11 | 04'54" | 00:54'36" |
| 12 | 04'35" | 00:59'11" |
| 12.1 | 06'22" | 00:59'46" |
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