62.1 km | 06:11:50 | 05:59/km日期: 2015-09-05 05:37 - 卡路里: 4253 Cal - 溫度: 26°C - 濕度: 68%
Pace: 07'06" / 05'36" / 05'32" / 05'26" / 05'23" / 05'54" / 05'29" / 05'24" / 05'26" / 06'52" / 05'24" / 05'36" / 05'45" / 06'32" / 05'50" / 05'47" / 05'28" / 05'28" / 05'48" / 07'48" / 05'49" / 05'24" / 06'02" / 06'05" / 05'44" / 10'19" / 05'39" / 06'03" / 05'36" / 06'01" / 06'53" / 06'16" / 05'59" / 05'45" / 06'09" / 05'46" / 07'48" / 05'47" / 06'28" / 05'42" / 06'28" / 05'32" / 06'21" / 05'48" / 05'30" / 05'46" / 06'06" / 05'32" / 05'21" / 05'45" / 06'37" / 06'14" / 07'51" / 06'33" / 06'05" / 06'36" / 06'03" / 05'55" / 06'06" / 06'11" / 06'04" / 08'00" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'44") | 1000 / 1000 |
| 2 | | 05'35" (+00'14") | 1000 / 2000 |
| 3 | | 05'32" (+00'11") | 1000 / 3000 |
| 4 | | 05'25" (+00'04") | 1000 / 4000 |
| 5 | | 05'22" (+00'01") | 1000 / 5000 |
| 6 | | 05'54" (+00'33") | 1000 / 6000 |
| 7 | | 05'28" (+00'07") | 1000 / 7000 |
| 8 | | 05'24" (+00'03") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 06'07" (+00'46") | 1000 / 10000 |
| 11 | | 05'23" (+00'02") | 1000 / 11000 |
| 12 | | 05'36" (+00'15") | 1000 / 12000 |
| 13 | | 05'45" (+00'24") | 1000 / 13000 |
| 14 | | 05'53" (+00'32") | 1000 / 14000 |
| 15 | | 05'50" (+00'29") | 1000 / 15000 |
| 16 | | 05'46" (+00'25") | 1000 / 16000 |
| 17 | | 05'28" (+00'07") | 1000 / 17000 |
| 18 | | 05'27" (+00'06") | 1000 / 18000 |
| 19 | | 05'48" (+00'27") | 1000 / 19000 |
| 20 | | 07'14" (+01'53") | 1000 / 20000 |
| 21 | | 05'48" (+00'27") | 1000 / 21000 |
| 22 | | 05'24" (+00'03") | 1000 / 22000 |
| 23 | | 06'02" (+00'41") | 1000 / 23000 |
| 24 | | 06'05" (+00'44") | 1000 / 24000 |
| 25 | | 05'44" (+00'23") | 1000 / 25000 |
| 26 | | 07'19" (+01'58") | 1000 / 26000 |
| 27 | | 05'38" (+00'17") | 1000 / 27000 |
| 28 | | 06'03" (+00'42") | 1000 / 28000 |
| 29 | | 05'35" (+00'14") | 1000 / 29000 |
| 30 | | 06'01" (+00'40") | 1000 / 30000 |
| 31 | | 06'53" (+01'32") | 1000 / 31000 |
| 32 | | 06'15" (+00'54") | 1000 / 32000 |
| 33 | | 05'59" (+00'38") | 1000 / 33000 |
| 34 | | 05'45" (+00'24") | 1000 / 34000 |
| 35 | | 06'08" (+00'47") | 1000 / 35000 |
| 36 | | 05'45" (+00'24") | 1000 / 36000 |
| 37 | | 07'19" (+01'58") | 1000 / 37000 |
| 38 | | 05'46" (+00'25") | 1000 / 38000 |
| 39 | | 06'28" (+01'07") | 1000 / 39000 |
| 40 | | 05'42" (+00'21") | 1000 / 40000 |
| 41 | | 06'28" (+01'07") | 1000 / 41000 |
| 42 | | 05'31" (+00'10") | 1000 / 42000 |
| 43 | | 06'20" (+00'59") | 1000 / 43000 |
| 44 | | 05'49" (+00'28") | 1000 / 44000 |
| 45 | | 05'29" (+00'08") | 1000 / 45000 |
| 46 | | 05'46" (+00'25") | 1000 / 46000 |
| 47 | | 06'05" (+00'44") | 1000 / 47000 |
| 48 | | 05'32" (+00'11") | 1000 / 48000 |
| 49 | | 05'21" | 1000 / 49000 |
| 50 | | 05'44" (+00'23") | 1000 / 50000 |
| 51 | | 06'36" (+01'15") | 1000 / 51000 |
| 52 | | 06'14" (+00'53") | 1000 / 52000 |
| 53 | | 06'22" (+01'01") | 1000 / 53000 |
| 54 | | 06'33" (+01'12") | 1000 / 54000 |
| 55 | | 06'04" (+00'43") | 1000 / 55000 |
| 56 | | 06'36" (+01'15") | 1000 / 56000 |
| 57 | | 06'03" (+00'42") | 1000 / 57000 |
| 58 | | 05'55" (+00'34") | 1000 / 58000 |
| 59 | | 06'05" (+00'44") | 1000 / 59000 |
| 60 | | 06'11" (+00'50") | 1000 / 60000 |
| 61 | | 06'04" (+00'43") | 1000 / 61000 |
| 62 | | 06'35" (+01'14") | 1000 / 62000 |
| 63 | | 07'04" (+01'43") | 127 / 62127 |
9月累積里程 : 644.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'36" | 00:12'42" |
| 3 | 05'32" | 00:18'14" |
| 4 | 05'26" | 00:23'40" |
| 5 | 05'23" | 00:29'03" |
| 6 | 05'54" | 00:34'57" |
| 7 | 05'29" | 00:40'26" |
| 8 | 05'24" | 00:45'50" |
| 9 | 05'26" | 00:51'16" |
| 10 | 06'52" | 00:58'08" |
| 11 | 05'24" | 01:03'32" |
| 12 | 05'36" | 01:09'08" |
| 13 | 05'45" | 01:14'53" |
| 14 | 06'32" | 01:21'25" |
| 15 | 05'50" | 01:27'15" |
| 16 | 05'47" | 01:33'02" |
| 17 | 05'28" | 01:38'30" |
| 18 | 05'28" | 01:43'58" |
| 19 | 05'48" | 01:49'46" |
| 20 | 07'48" | 01:57'34" |
| 21 | 05'49" | 02:03'23" |
| 22 | 05'24" | 02:08'47" |
| 23 | 06'02" | 02:14'49" |
| 24 | 06'05" | 02:20'54" |
| 25 | 05'44" | 02:26'38" |
| 26 | 10'19" | 02:36'57" |
| 27 | 05'39" | 02:42'36" |
| 28 | 06'03" | 02:48'39" |
| 29 | 05'36" | 02:54'15" |
| 30 | 06'01" | 03:00'16" |
| 31 | 06'53" | 03:07'09" |
| 32 | 06'16" | 03:13'25" |
| 33 | 05'59" | 03:19'24" |
| 34 | 05'45" | 03:25'09" |
| 35 | 06'09" | 03:31'18" |
| 36 | 05'46" | 03:37'04" |
| 37 | 07'48" | 03:44'52" |
| 38 | 05'47" | 03:50'39" |
| 39 | 06'28" | 03:57'07" |
| 40 | 05'42" | 04:02'49" |
| 41 | 06'28" | 04:09'17" |
| 42 | 05'32" | 04:14'49" |
| 43 | 06'21" | 04:21'10" |
| 44 | 05'48" | 04:26'58" |
| 45 | 05'30" | 04:32'28" |
| 46 | 05'46" | 04:38'14" |
| 47 | 06'06" | 04:44'20" |
| 48 | 05'32" | 04:49'52" |
| 49 | 05'21" | 04:55'13" |
| 50 | 05'45" | 05:00'58" |
| 51 | 06'37" | 05:07'35" |
| 52 | 06'14" | 05:13'49" |
| 53 | 07'51" | 05:21'40" |
| 54 | 06'33" | 05:28'13" |
| 55 | 06'05" | 05:34'18" |
| 56 | 06'36" | 05:40'54" |
| 57 | 06'03" | 05:46'57" |
| 58 | 05'55" | 05:52'52" |
| 59 | 06'06" | 05:58'58" |
| 60 | 06'11" | 06:05'09" |
| 61 | 06'04" | 06:11'13" |
| 62 | 08'00" | 06:19'13" |
| 62.1 | 12'00" | 06:20'45" |
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