21.2 km | 01:58:05 | 05:34/km日期: 2015-09-02 18:11 - 地點: 育成高中 - 天氣: 涼爽 - 卡路里: 1258 Cal - 溫度: 27°C - 濕度: 75%
Pace: 05'40" / 05'36" / 05'34" / 05'31" / 05'29" / 05'35" / 05'35" / 05'28" / 05'35" / 05'26" / 05'21" / 05'31" / 05'28" / 05'31" / 05'32" / 05'35" / 05'37" / 05'41" / 05'51" / 05'45" / 05'47" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'16") | 989 / 989 |
| 2 | | 05'37" (+00'16") | 1013 / 2003 |
| 3 | | 05'34" (+00'13") | 999 / 3002 |
| 4 | | 05'30" (+00'09") | 1000 / 4002 |
| 5 | | 05'29" (+00'08") | 1012 / 5015 |
| 6 | | 05'33" (+00'12") | 1003 / 6018 |
| 7 | | 05'34" (+00'13") | 1002 / 7021 |
| 8 | | 05'28" (+00'07") | 997 / 8018 |
| 9 | | 05'35" (+00'14") | 1012 / 9030 |
| 10 | | 05'24" (+00'03") | 1003 / 10034 |
| 11 | | 05'21" | 996 / 11031 |
| 12 | | 05'29" (+00'08") | 1005 / 12036 |
| 13 | | 05'31" (+00'10") | 1008 / 13045 |
| 14 | | 05'28" (+00'07") | 1007 / 14053 |
| 15 | | 05'31" (+00'10") | 999 / 15052 |
| 16 | | 05'34" (+00'13") | 1004 / 16057 |
| 17 | | 05'38" (+00'17") | 995 / 17052 |
| 18 | | 05'45" (+00'24") | 1005 / 18058 |
| 19 | | 05'46" (+00'25") | 1007 / 19065 |
| 20 | | 05'44" (+00'23") | 1000 / 20066 |
| 21 | | 05'47" (+00'26") | 1004 / 21071 |
| 22 | | 05'29" (+00'08") | 106 / 21177 |
9月累積里程 :
147.77 km 
NIKE STRUCTURE 18 累積 :
504.1 kmAndroid - Sony C6802 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'36" | 00:11'16" |
| 3 | 05'34" | 00:16'50" |
| 4 | 05'31" | 00:22'21" |
| 5 | 05'29" | 00:27'50" |
| 6 | 05'35" | 00:33'25" |
| 7 | 05'35" | 00:39'00" |
| 8 | 05'28" | 00:44'28" |
| 9 | 05'35" | 00:50'03" |
| 10 | 05'26" | 00:55'29" |
| 11 | 05'21" | 01:00'50" |
| 12 | 05'31" | 01:06'21" |
| 13 | 05'28" | 01:11'49" |
| 14 | 05'31" | 01:17'20" |
| 15 | 05'32" | 01:22'52" |
| 16 | 05'35" | 01:28'27" |
| 17 | 05'37" | 01:34'04" |
| 18 | 05'41" | 01:39'45" |
| 19 | 05'51" | 01:45'36" |
| 20 | 05'45" | 01:51'21" |
| 21 | 05'47" | 01:57'08" |
| 21.2 | 05'21" | 01:58'05" |
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