16.9 km | 04:30:40 | 16:00/km日期: 2022-06-14 07:54 - 總爬升: 832 m - 平均心率: 132 - 卡路里: 974 Cal - 總步數: 46352 - 平均步頻: 171 - 平均步幅: 36 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 05'43" / 05'43" / 06'11" / 07'46" / 11'16" / 48'37" / 41'44" / 14'47" / 10'26" / 09'59" / 08'38" / 05'55" / 21'09" / 13'46" / 27'26" / 17'40" / 09'42" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" | 1000 / 1000 | 156 / 110 |
| 2 | | 05'51" (+00'03") | 1002 / 2002 | 159 / 107 |
| 3 | | 06'17" (+00'29") | 1000 / 3003 | 168 / 94 |
| 4 | | 07'58" (+02'10") | 1001 / 4004 | 183 / 68 |
| 5 | | 12'17" (+06'29") | 1000 / 5004 | 190 / 42 |
| 6 | | 52'53" (+47'05") | 1000 / 6004 | 122 / 15 |
| 7 | | 39'35" (+33'47") | 1000 / 7004 | 162 / 15 |
| 8 | | 13'15" (+07'27") | 1002 / 8007 | 215 / 34 |
| 9 | | 10'24" (+04'36") | 1000 / 9007 | 241 / 39 |
| 10 | | 10'21" (+04'33") | 1000 / 10007 | 237 / 40 |
| 11 | | 07'37" (+01'49") | 1003 / 11010 | 199 / 65 |
| 12 | | 20'17" (+14'29") | 1000 / 12011 | 120 / 40 |
| 13 | | 07'23" (+01'35") | 1000 / 13011 | 172 / 78 |
| 14 | | 23'40" (+17'52") | 1006 / 14018 | 172 / 24 |
| 15 | | 23'46" (+17'58") | 1002 / 15020 | 202 / 20 |
| 16 | | 13'53" (+08'05") | 1000 / 16020 | 214 / 33 |
| 17 | | 10'00" (+04'12") | 892 / 16912 | 194 / 51 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 :
40.51 km 
母子鱷魚 y拖三代 累積 :
4445.8 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'43" | 00:11'26" |
| 3 | 06'11" | 00:17'37" |
| 4 | 07'46" | 00:25'23" |
| 5 | 11'16" | 00:36'39" |
| 6 | 48'37" | 01:25'16" |
| 7 | 41'44" | 02:07'00" |
| 8 | 14'47" | 02:21'47" |
| 9 | 10'26" | 02:32'13" |
| 10 | 09'59" | 02:42'12" |
| 11 | 08'38" | 02:50'50" |
| 12 | 05'55" | 02:56'45" |
| 13 | 21'09" | 03:17'54" |
| 14 | 13'46" | 03:31'40" |
| 15 | 27'26" | 03:59'06" |
| 16 | 17'40" | 04:16'46" |
| 17 | 09'42" | 04:26'28" |
| 16.9 | -48'-46" | 04:30'40" |
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