44.6 km | 04:42:09 | 06:19/km日期: 2022-07-23 05:18 - 總爬升: 153 m - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2729 Cal - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'01" / 05'52" / 05'31" / 05'14" / 05'18" / 05'08" / 05'30" / 06'16" / 06'06" / 05'45" / 05'28" / 05'32" / 05'23" / 06'56" / 05'43" / 05'50" / 05'25" / 05'36" / 06'24" / 06'22" / 05'50" / 05'35" / 05'13" / 05'12" / 05'23" / 06'23" / 06'03" / 07'00" / 06'21" / 06'13" / 06'22" / 06'02" / 10'17" / 06'05" / 06'35" / 05'58" / 05'42" / 05'58" / 06'11" / 15'12" / 05'30" / 05'47" / 05'24" / 05'51" / 18'15" /
7月累積里程 :
563.36 km ASICS VERSABLAST MX 累積 :
6378.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'52" | 00:11'53" |
3 | 05'31" | 00:17'24" |
4 | 05'14" | 00:22'38" |
5 | 05'18" | 00:27'56" |
6 | 05'08" | 00:33'04" |
7 | 05'30" | 00:38'34" |
8 | 06'16" | 00:44'50" |
9 | 06'06" | 00:50'56" |
10 | 05'45" | 00:56'41" |
11 | 05'28" | 01:02'09" |
12 | 05'32" | 01:07'41" |
13 | 05'23" | 01:13'04" |
14 | 06'56" | 01:20'00" |
15 | 05'43" | 01:25'43" |
16 | 05'50" | 01:31'33" |
17 | 05'25" | 01:36'58" |
18 | 05'36" | 01:42'34" |
19 | 06'24" | 01:48'58" |
20 | 06'22" | 01:55'20" |
21 | 05'50" | 02:01'10" |
22 | 05'35" | 02:06'45" |
23 | 05'13" | 02:11'58" |
24 | 05'12" | 02:17'10" |
25 | 05'23" | 02:22'33" |
26 | 06'23" | 02:28'56" |
27 | 06'03" | 02:34'59" |
28 | 07'00" | 02:41'59" |
29 | 06'21" | 02:48'20" |
30 | 06'13" | 02:54'33" |
31 | 06'22" | 03:00'55" |
32 | 06'02" | 03:06'57" |
33 | 10'17" | 03:17'14" |
34 | 06'05" | 03:23'19" |
35 | 06'35" | 03:29'54" |
36 | 05'58" | 03:35'52" |
37 | 05'42" | 03:41'34" |
38 | 05'58" | 03:47'32" |
39 | 06'11" | 03:53'43" |
40 | 15'12" | 04:08'55" |
41 | 05'30" | 04:14'25" |
42 | 05'47" | 04:20'12" |
43 | 05'24" | 04:25'36" |
44 | 05'51" | 04:31'27" |
44.6 | 18'15" | 04:42'09" |