10.3 km | 00:57:05 | 05:32/km日期: 2015-09-04 05:49 - 卡路里: 707 Cal - 溫度: 27°C - 濕度: 72%
Pace: 06'29" / 05'18" / 05'19" / 05'13" / 05'09" / 05'17" / 05'22" / 05'14" / 05'03" / 06'57" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'27") | 1000 / 1000 |
| 2 | | 05'18" (+00'16") | 1000 / 2000 |
| 3 | | 05'18" (+00'16") | 1000 / 3000 |
| 4 | | 05'12" (+00'10") | 1000 / 4000 |
| 5 | | 05'09" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'15") | 1000 / 6000 |
| 7 | | 05'21" (+00'19") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 06'56" (+01'54") | 1000 / 10000 |
| 11 | | 05'53" (+00'51") | 295 / 10295 |
9月累積里程 : 644.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'18" | 00:11'47" |
| 3 | 05'19" | 00:17'06" |
| 4 | 05'13" | 00:22'19" |
| 5 | 05'09" | 00:27'28" |
| 6 | 05'17" | 00:32'45" |
| 7 | 05'22" | 00:38'07" |
| 8 | 05'14" | 00:43'21" |
| 9 | 05'03" | 00:48'24" |
| 10 | 06'57" | 00:55'21" |
| 10.3 | 05'54" | 00:57'06" |
展開計圈分析
留言 
