13.1 km | 01:33:16 | 07:08/km日期: 2015-09-01 19:15 - 平均心率: 45 - 卡路里: 820 Cal - 溫度: 25°C - 濕度: 63%
Pace: 05'30" / 06'54" / 06'55" / 06'50" / 06'46" / 06'52" / 06'52" / 07'00" / 07'12" / 08'34" / 07'49" / 06'39" / 08'15" / 19'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 999 / 999 |
| 2 | | 06'55" (+01'27") | 1006 / 2006 |
| 3 | | 06'52" (+01'24") | 1005 / 3011 |
| 4 | | 06'51" (+01'23") | 1012 / 4024 |
| 5 | | 06'45" (+01'17") | 1002 / 5027 |
| 6 | | 06'53" (+01'25") | 1016 / 6044 |
| 7 | | 06'50" (+01'22") | 1011 / 7055 |
| 8 | | 07'01" (+01'33") | 1007 / 8063 |
| 9 | | 07'12" (+01'44") | 999 / 9063 |
| 10 | | 08'32" (+03'04") | 1014 / 10077 |
| 11 | | 07'47" (+02'19") | 1000 / 11077 |
| 12 | | 06'36" (+01'08") | 1012 / 12090 |
| 13 | | 08'19" (+02'51") | 1005 / 13096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
182.94 km 
mizuno RIDER 18 累積 :
2245.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'54" | 00:12'24" |
| 3 | 06'55" | 00:19'19" |
| 4 | 06'50" | 00:26'09" |
| 5 | 06'46" | 00:32'55" |
| 6 | 06'52" | 00:39'47" |
| 7 | 06'52" | 00:46'39" |
| 8 | 07'00" | 00:53'39" |
| 9 | 07'12" | 01:00'51" |
| 10 | 08'34" | 01:09'25" |
| 11 | 07'49" | 01:17'14" |
| 12 | 06'39" | 01:23'53" |
| 13 | 08'15" | 01:32'08" |
| 13.1 | 19'52" | 01:33'16" |
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