8.2 km | 01:05:46 | 08:04/km日期: 2015-09-03 22:10 - 地點: 139 - 天氣: 不錯 - 卡路里: 410 Cal - 溫度: 27°C - 濕度: 88%
Pace: 08'20" / 08'45" / 07'31" / 10'33" / 11'34" / 05'57" / 07'40" / 10'39" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'01") | 1000 / 1000 |
2 | | 07'54" (+01'56") | 1000 / 2000 |
3 | | 07'31" (+01'33") | 1000 / 3000 |
4 | | 09'36" (+03'38") | 1000 / 4000 |
5 | | 08'09" (+02'11") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 07'34" (+01'36") | 1000 / 7000 |
8 | | 09'22" (+03'24") | 1000 / 8000 |
9 | | 10'53" (+04'55") | 151 / 8151 |
9月累積里程 :
233.46 km NIKE FREE 3.0 v4 累積 :
1864.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 08'45" | 00:17'05" |
3 | 07'31" | 00:24'36" |
4 | 10'33" | 00:35'09" |
5 | 11'34" | 00:46'43" |
6 | 05'57" | 00:52'40" |
7 | 07'40" | 01:00'20" |
8 | 10'39" | 01:10'59" |
8.2 | 13'11" | 01:12'59" |