9.2 km | 01:10:46 | 07:39/km日期: 2015-09-02 18:37 - 總爬升: 155 m - 卡路里: 458 Cal - 溫度: 30°C - 濕度: 85%
Pace: 08'32" / 08'23" / 08'53" / 07'48" / 07'55" / 12'03" / 07'42" / 08'05" / 07'58" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 1000 / 1000 |
2 | | 06'52" (+00'09") | 1000 / 2000 |
3 | | 07'37" (+00'54") | 1000 / 3000 |
4 | | 07'48" (+01'05") | 1000 / 4000 |
5 | | 07'55" (+01'12") | 1000 / 5000 |
6 | | 08'08" (+01'25") | 1000 / 6000 |
7 | | 07'42" (+00'59") | 1000 / 7000 |
8 | | 08'04" (+01'21") | 1000 / 8000 |
9 | | 07'58" (+01'15") | 1000 / 9000 |
10 | | 07'42" (+00'59") | 249 / 9249 |
9月累積里程 :
63.64 km Adidas SUPERNOVA GLIDE 6W 累積 :
1256.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 08'23" | 00:16'55" |
3 | 08'53" | 00:25'48" |
4 | 07'48" | 00:33'36" |
5 | 07'55" | 00:41'31" |
6 | 12'03" | 00:53'34" |
7 | 07'42" | 01:01'16" |
8 | 08'05" | 01:09'21" |
9 | 07'58" | 01:17'19" |
9.2 | 07'40" | 01:19'14" |