8.0 km | 00:49:19 | 06:10/km日期: 2015-08-09 09:37 - 卡路里: 411 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'27" / 05'19" / 06'16" / 05'57" / 07'32" / 07'50" / 06'27" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 1000 / 1000 |
| 2 | | 05'18" (+00'03") | 1000 / 2000 |
| 3 | | 06'00" (+00'45") | 1000 / 3000 |
| 4 | | 05'57" (+00'42") | 1000 / 4000 |
| 5 | | 06'44" (+01'29") | 1000 / 5000 |
| 6 | | 06'40" (+01'25") | 1000 / 6000 |
| 7 | | 06'26" (+01'11") | 1000 / 7000 |
| 8 | | 07'04" (+01'49") | 980 / 7980 |
8月累積里程 : 455.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'19" | 00:10'46" |
| 3 | 06'16" | 00:17'02" |
| 4 | 05'57" | 00:22'59" |
| 5 | 07'32" | 00:30'31" |
| 6 | 07'50" | 00:38'21" |
| 7 | 06'27" | 00:44'48" |
| 8.0 | 08'36" | 00:53'15" |
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